Find out why typical diets don't work, and what DOES

Have you tried it all with no avail?

  • You try to eat well, but you still struggle with your weight
  • Your favourite clothes don't fit right anymore, or not at all
  • You're fed up with trying methods that don't work, or only temporarily
  • You're confused by all the overwhelming information about how to eat well & lose weight.

There's a reason why your efforts haven't worked, but it's likely not what you think!

The problem is that typical weight-loss approaches don’t get to the root of the problem. 

What caused the unwanted weight gain in the first place?

The secret to effective, long-lasting weight-loss and weight management is 

balancing hormones and reducing inflammation

You will learn how in this presentation!

Naturally find your ideal weight


  • Counting calories
  • Feeling hungry or deprived
  • Gimmicky diet products, pills, shakes, & bars
  • Spending long & gruelling hours at the gym

So you can: 

  • Finally feel confident in your clothes
  • Discover the level of energy & wellness you desire
  • Enjoy plenty of delicious food that you know will help you maintain your physique & well-being

What You'll learn:

Why typical calorie restriction diets and gimmicky diet products don't work, and what DOES work for healthy, long-lasting weight loss.

The exact steps to help you balance metabolic hormones and reduce inflammation - which are the two keys to effective weight loss

How to use regular food you can find at any grocery market to achieve your weight-loss goals, without feeling hungry or deprived.

Learn WHY and HOW 

to make simple, step-by-step changes to diet and lifestyle habits 

in a healthy & sustainable way

About the Presenter:

Michelle Dowker MSc, ND

My name is Michelle Dowker, I am a wellness strategist, dietary advisor, and life habits coach with an educational background as a Naturopathic Doctor.

I help people learn how to eat better and live better so they can feel better. Simple changes can make all the difference, and it can be done step-by-step.

I’ve done a deep dive into up-to-date scientific research. Combined with practical experience with both myself and with my clients, I can say that I’ve put together something reliable, helpful, and informative - explained in a way that’s easy to understand.

I’ll explain to you the exact steps that will help you balance your hormones and reduce inflammation so that you can let go of unwanted weight, gain energy, and just feel better. 

You’ll learn exactly what you need to do to start feeling confident about your choices, so you’ll feel confident in your clothes!

I hope you'll join me!

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