Ready to Lose Your First Inch in 2019

And finally feel confident in your clothes?

This FREE Weight-Loss & Wellness Kickstart Challenge gives you the foundations you need so that you can kickstart your metabolism without diet product and pills, and without counting calories.

Ready to stop blindly trying countless diets that don't work?

And finally, discover some successful strategies 

That will improve your metabolism so you can feel confident in your clothes!

Get ready, because starting January 7, you'll learn:

✔️ The key foods to eat MORE to optimize your metabolism and your energy

✔️ The common causes of food cravings & simple solutions to control them

✔️ Simple strategies to start improving your diet & lifestyle habits, step-by-step

✔️Delicious meal ideas and recipes to help you get organized & love what you're eating

This program will be delivered in the form of an easy-to-read daily email over 7 days, along with accompanying short videos, recipes, and more. 

About the Presenter:

Michelle Dowker MSc, ND

My name is Michelle Dowker, I am a wellness strategist, dietary advisor, and life habits coach with an educational background as a Naturopathic Doctor.


My mission is to provide reliable information, guidance, and inspiration to make simple changes step-by-step; so you can get on with your life, and do the things you want and love.

When you eat better and live better, you can FEEL BETTER

Are you ready to stop the guesswork & lose your first inch this year?

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